The art of self-awareness is easier than you believe
Most people start running for the hills, ducking deeper under the duvets or pretend to not hear anything when the term self-awareness is used. When I have asked people why such evasive tactics or reactions occur, the responses are quite expansive. On the one end, it’s classified on a time basis: “don’t have time to be self-aware, there is too much else going on”, to absolute disdain “there is no point as there is no need, it’s of no benefit to me” or “it’s all about meditating, which is hard and also useless”.
Hmmm.
Some valid excuses there. We have all used time, our level of busy-ness and turning up the nose because-we-know-better as our go-to to many things we want to procrastinate on. Why is that though?
